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Sleep Helpline


About

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of who are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to parents about their own sleep issues).

The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541.
 

    The organisation has not provided any details about the Coronavirus support services they offer.

    This service provides the following Coronavirus services:

  • Accepting volunteers
  • Finance, housing and advice
  • Health and wellbeing
  • Children and families

    This service covers the following area(s):

  • Upper Dales
  • Malton
  • Skipton
  • Knaresborough
  • Catterick Garrison
  • Whitby
  • Northallerton
  • Selby
  • Scarborough
  • Harrogate
  • Ripon

Some services may only be suitable to a specific age range or to those who meet specific criteria. The following eligibility criteria applies to this service:

Referral

  • No restrictions apply

Age

  • All ages

Residency

  • No restrictions apply

Day(s) of the week Description Start time End time From To
Sun - Thurs 19:00:00 21:00:00

Last updated: 13/12/2021