Coronavirus (COVID-19)

Some groups and clubs listed on this site have been postponed until further notice following recent government advice. Please contact the individual groups directly for further information. Find volunteer groups and other services offering coronavirus support here.

Visit the North Yorkshire County Council website for updates on affected council services.

Escape Pain


About

Our ESCAPE-Pain courses are here to help you manage your daily symptoms of chronic knee or hip pain.

This unique Education & Exercise class is aimed at people with Osteoarthritis.

ESCAPE-pain is a 6 week, 12 session rehabilitation programme for people with chronic hip and knee joint pain. It is a well recognised national programme, run by highly professional ESCAPE-Pain trained instructors.

Health Benefits can include:

  • Improvement in pain, physical and mental well-being
  • Increased self-confidence
  • Less reliance on medication
  • Can help reduce the need for surgery

We are holding group courses taking in places within the Scarborough and Ryedale districts of North Yorkshire, as well as the Harrogate sessions.

For the latest course dates check the website or call North Yorkshire Sport on 01423 226303 during office hours for more information.

    This service covers the following area(s):

  • Harrogate
  • Scarborough

    The following functions are relevant to this service:

  • Health and social care
  • Leisure and culture

Some services may only be suitable to a specific age range or to those who meet specific criteria. The following eligibility criteria applies to this service:

Referral

  • No restrictions apply

Last updated: 23/01/2020