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Fit4Life Adult Weight Management Programme


About

Fit4Life is a 12 week weight management programme which aims to promote healthy eating and physical activity to achieve healthy weight loss. We will support and motivate participants to change their lifestyle to improve their health.

The programmes are run by qualified health and exercise experts to ensure the course can be tailored to you.

We use a variety of techniques to teach you about food choices change your current behaviour and develop a healthy relationship with food whilst introducing you to exercises to help in the weight loss journey.

    This service covers the following area(s):

  • Harrogate
  • Ripon
  • Knaresborough

    The following functions are relevant to this service:

  • Adult services
  • Leisure and culture

Some services may only be suitable to a specific age range or to those who meet specific criteria. The following eligibility criteria applies to this service:

Referral

  • No restrictions apply

Age

  • 25-64
  • 65+

Residency

  • Within District

Employment

  • Working full time
  • Working part time
  • Carer
  • Student
  • Temporarily unemployed
  • Retired
  • Other permanently unemployed

Amount How often From To
£0.00 PER SESSION

Last updated: 10/03/2020