Humber NHS Foundation Trust is delivering a FREE Adult Weight Management Group in Filey at The Evron Centre every Wednesday afternoon 1:30-2:30 for Adults living or working in the North Yorkshire district of Scarborough.
An hourly session focusing on Nutrition and Exercise, come and join the group to help you lose weight, improve your activity levels and sustain a healthy lifestlye. The advisors are local people with great knowledge of groups, gyms and sports clubs to help you increase exercise levels. They will also be able to talk you through food diaries, myth busting and top tips to snacking!
Interested in joining the group or finding out more information please do not hesitate and call 0800 9177752 or email firstname.lastname@example.org