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Nourished and renewed


Hi , my name is Kathryn and i work as an eating disorder therapist and based in Scarborough North Yorkshire. I also support people with anxiety and depression using CBT  ( Cognitive behavioural therapy). There is a strong link between our thoughts, how we feel, and our actions due to those thoughts and feelings.When we have a deeper understanding of this we can begin to make sense of why we behave in certain ways and, how we can change our negative behaviour patterns.

I offer 1-1 support and also telephone and on - line consultations. For more information please check my website : .


    This service covers the following area(s):

  • Harrogate
  • Scarborough
  • Selby
  • Northallerton
  • Malton
  • Upper Dales
  • Ripon
  • Catterick Garrison
  • Knaresborough
  • Skipton
  • Whitby

Last updated: 18/05/2020