Sit and Get Fit with Esk Moors Caring

The Bradbury Centre,


Join Anne for chair-based exercise to music. Use muscles you forgot you had to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercise can be tailored to all abilities. 

    This service covers the following area(s):

  • Whitby
Amount How often From To
Day(s) of the week Description Start time End time From To
Monday Once a fortnight 14:00:00

Last updated: 08/11/2019