Sit and Get Fit with Esk Moors Caring

The Robinson Institute ,


About

Join Anne for armchair based exercise to music so you can sing along while you exercise too! Use muscles you forgot you had to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercises can be tailored for different abilities.

11th and 25th November, 9th and 23rs December @ The Robinson Institute, Glaisdale, 10.30am

 

    This service covers the following area(s):

  • Whitby
Amount How often From To
£3.00 PER SESSION
Day(s) of the week Description Start time End time From To
Monday once a fortnight 10:30:00

Last updated: 08/11/2019