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Take That Step - Adult Weight Management Scheme


About

“Take That Step” is part of the Tier 2 Adult Weight Management programme and is delivered by Hambleton District Council. The scheme supports adults to enable them to achieve and maintain a healthy weight and healthy lifestyle.

 

It is a free 12 week structured adult weight management programme it includes 1-2-1 support from an appropriately qualified Health and Wellbeing Officer, weekly workshops including nutritional advice, a weekly weigh in and a prescribed physical activity plan.

 

These sessions take place across the four leisure centres in Hambleton - Bedale, Northallerton, Stokesley and Thirsk & Sowerby and all eligible individuals receive free access to gym, swim and fitness classes.

 

The sessions are free to those who meet the following criteria;

 

  • aged 18 years or over;
  • BMI (Body Mass Index) equal to or greater than 25 
  • resident or registered with a GP practice in North Yorkshire; or
  • work for an organisation based in North Yorkshire.

 

If individuals successfully complete the 12 weeks and achieve an agreed weight loss target they will be entitled to a further free 12 weeks’ maintenance programme.

 

For more information and to book onto the scheme ring 01609 767241 

 

    This service covers the following area(s):

  • Northallerton

Last updated: 27/01/2020