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Iyengar Yoga
Glusburn Community & Arts Centre KEIGHLEY
Monday 10,15-11.30pm, Wednesday 6.30-7.45pm. Iyengar yoga is for anyone and everyone. Because Iyengar yoga focuses on postural alignment, you may discover that it is particularly good for postural and structural problems.
Living Well Smokefree
Living Well Smokefree, HAS, NYCC, Sandpiper House Brook Street, Selby SELBY
Living Well Smokefree has a team of advisors who have plenty of experience in helping people to stop smoking for good. They will see anyone from the age of 12, have community based locations across North Yorkshire and can arrange home visits for peop...
Family Values Home Help Service
Family Values Home Help Service Whitby
We are a family run Home Help service, providing a range of support services and home help packages to people of all ages in our local community in and around the Whitby area. We can offer a whole range of services; from personal care, household duti...
Songs & Scones
Ryedale Carers Support York
An opportunity for older people in Ryedale to come together and share an enjoyable afternoon in the company of talented musicians. Monthly at Malton Rugby Club. Transport provided for those who need it. Ring Ryedale Carers Support on 01751 ...
Art Therapy Yorkshire
Art Therapy Yorkshire Scarborough
ATY is a small registered charity offering Art Psychotherapy & Art Therapy groups for those struggling with poor mental health in the community . Presently accepting referrals through Action towards Inclusion, but do contact us for additional inf...
Gentle Exercise to Music
Glusburn Institute Community & Arts Centre KEIGHLEY
A gentle, seated exercise class to music, every Wednesday 10.30 - 11.30 am, £3
Strong & Steady
Whitby Leisure Centre, West Cliff
Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasi...
Glaisdale's Keep Fit Class
The Robinson Insititute
Join our qualified instructor Jamie for a fun, energetic, circuit based keep fit class. Exercises are taken at your own pace and tailored to your ability level.
Strong and Steady, North Yorkshire Sports, Great Ayton, Guisborough and Stokesley
Great Ayton, Guisborough and Stokesley
These weekly falls prevention exercise classes are delivered by a qualified coach and work on improving strength and balance. If you’re interested in taking part, or know someone who would benefit from these sessions, please enquire on 0160...
Sit and Get Fit with Esk Moors Caring
The Robinson Institute
Join Anne for armchair based exercise to music so you can sing along while you exercise too! Use muscles you forgot you had to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercises can be ...