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Iyengar Yoga

Glusburn Community & Arts Centre KEIGHLEY

Monday 10,15-11.30pm, Wednesday 6.30-7.45pm. Iyengar yoga is for anyone and everyone. Because Iyengar yoga focuses on postural alignment, you may discover that it is particularly good for postural and structural problems.

Living Well Smokefree

Living Well Smokefree, HAS, NYCC, Sandpiper House Brook Street, Selby SELBY

Living Well Smokefree has a team of advisors who have plenty of experience in helping people to stop smoking for good. They will see anyone from the age of 12, have community based locations across North Yorkshire and can arrange home visits for peop...

Family Values Home Help Service

Family Values Home Help Service Whitby

We are a family run Home Help service, providing a range of support services and home help packages to people of all ages in our local community in and around the Whitby area. We can offer a whole range of services; from personal care, household duti...

Songs & Scones

Ryedale Carers Support York

An opportunity for older people in Ryedale to come together and share an enjoyable afternoon in the company of talented musicians. Monthly at Malton Rugby Club. Transport provided for those who need it. Ring Ryedale Carers Support on 01751 ...

Art Therapy Yorkshire

Art Therapy Yorkshire Scarborough

ATY is a small registered charity offering Art Psychotherapy & Art Therapy groups for those struggling with poor mental health in the community . Presently accepting referrals through Action towards Inclusion, but do contact us for additional inf...

Gentle Exercise to Music

Glusburn Institute Community & Arts Centre KEIGHLEY

A gentle, seated exercise class to music, every Wednesday 10.30 - 11.30 am, £3

Strong & Steady

Whitby Leisure Centre, West Cliff

Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasi...

Glaisdale's Keep Fit Class

The Robinson Insititute

Join our qualified instructor Jamie for a fun, energetic, circuit based keep fit class. Exercises are taken at your own pace and tailored to your ability level.

Strong and Steady, North Yorkshire Sports, Great Ayton, Guisborough and Stokesley

Great Ayton, Guisborough and Stokesley

These weekly falls prevention exercise classes are delivered by a qualified coach and work on improving strength and balance. If you’re interested in taking part, or know someone who would benefit from these sessions, please enquire on 0160...

Sit and Get Fit with Esk Moors Caring

The Robinson Institute

Join Anne for armchair based exercise to music so you can sing along while you exercise too! Use muscles you forgot you had to help with balance, strength, rehabilitation and general wellbeing. This class is suitable for all and the exercises can be ...